Posts by Maleka Darvish
Mindful Being
MINDFUL BEING Dr. Darvish defines mindfulness as “a state of acute spiritual assertiveness”. It involves conscious perception and awareness of oneself, of our spirit, of others, as well as of our environment. Mindfulness leads to alignment of our spirit with that of the universal good. It creates contentment to reduce stress, improve focus, and gain a deeper sense of connectivity with oneself and…
Read MoreThe New Detox: Infrared Saunas!
Background: With an upwards of 77,000 chemicals occupying our air, water, and food in the United States, our bodies inevitably consume a multitude of harmful toxins each day. Breaking down every single one of these chemicals is simply beyond our body’s capacity. Consequently, our bodies store these chemicals in fat over time. For many of…
Read More